Andrea is excited about her latest lab reports and her progress as a Trim Healthy Mama – we’re cheering her on! “If you’re wondering if this Trim Healthy Mama thing could possibly be healthy, I just got my labs back from my doctor visit. My doctor wrote: These are perfect. Keep up the good work. HA1C: 5.2, down from my high (borderline diabetes) of 6.2 last year. Total Cholesterol: 174, HDL (good cholesterol) 62, LDL 96. My cholesterol numbers are reversing, and that is also very good. My total calculated Coronary Heart Disease Risk has dropped to 2.8, which is less than 1/2 the average risk. I am healthier than I have been in years, and I eat delicious, yummy foods with tons of coconut oil and butter. I am so thankful for Trim Healthy Mama!! I have lost 54 pounds (10 pounds to go until I am in 200 land!!) I feel better than I have in years. I can sit in a movie theater seat again...and I fit. I am selling all my too-big clothes on Ebay...for the FIRST time in my life, I am ditching the fat clothes as I shrink out of them. Ladies, this lifestyle of eating works. I have so much more weight to lose, but this is a life-time commitment. It may take another year...or two...for all this excess weight to drop off, but I know it will drop off. This way of eating is so simple if you can just ditch everything you have ever learned (and believed!) about the food pyramid. Wrap your head around S and E meals....do just those.....then, as you figure it out, branch out into FP and helpers. My 16 year old has grasped the main idea. She has lost 16 pounds. If we can do this, ANYONE can do this!”
Posted on: Sat, 23 Aug 2014 00:33:40 +0000
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