Anger is an emotional response related to ones psychological interpretation of having been threatened. Often it indicates when ones basic boundaries are violated. Some have a learned tendency to react to anger through retaliation. Anger may be utilized effectively when utilized to set boundaries or escape from dangerous situations. Sheila Videbeck describes anger as a normal emotion that involves a strong uncomfortable and emotional response to a perceived provocation. Raymond Novaco of UC Irvine, who since 1975 has published a plethora of literature on the subject, stratified anger into three modalities: cognitive (appraisals), somatic-affective(tension and agitations), and behavioral (withdrawal and antagonism). William DeFoore, an anger-management writer, described anger as a pressure cooker: we can only apply pressure against our anger for a certain amount of time until it explodes. Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.... how much does someones anger harm you shambhu ... its never ending chain ... if father shouts at wife ... wife shouts at children... which lead to getting children frustrated at young age ...and expressing his anger by forwarding at friends or pet ... one has to take step to stop this chain... even stone at sea takes courage to sustain the force by high tide ... be strong shambhu be calm... give yourself for time to ease by closing you eyes and taking deep breath ... be cool as Kailasa #shambhu Abhi Raajput
Posted on: Mon, 10 Nov 2014 03:06:59 +0000