#AnkleBracing superior to #neuromuscular training alone for the - TopicsExpress

#AnkleBracing superior to #neuromuscular training alone for the prevention of self-reported recurrent #anklesprains. goo.gl/BnL047 Br J Sports Med 2014;48:1235-1239 > 384 athletes, aged 18–70 > lateral ankle sprain > training group n=120 + brace group n=126 > combi group n=138 > training group = 8-week home-based n/muscular training programme > brace group received a semirigid ankle brace to be worn during all sports activities for 12months > combi group received both the training programme, as well as the ankle brace, to be worn during all sports activities for 8 weeks Results at 1-year follow-up - 20% reported a recurrent ankle sprain > 27% in the training group > 15% in the brace group > 19% in the combi group

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