Another day in the books. Great gym visit, totally destroyed my - TopicsExpress

Another day in the books. Great gym visit, totally destroyed my legs lol. Chest day in the am. Enjoying a well deserved cheat day. Tomorrow new tweaks to the diet and a couple of new exercises. Always striving for improvement. Open mind, willingness and eager to succeed. Thinking outside the box and of course age has no barrier on fitness achievement, unless you let it become an excuse! I will not be that person that starts, stops, starts again and again. I will accomplish my goals without excuses and doubt. Hope everybody had a great weekend. Tomorrow is a new day, new start, enjoy it!

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