Another method that I use for my performance workout is workout in - TopicsExpress

Another method that I use for my performance workout is workout in darkness. Its an old method, working out in low light, but I always use it for my fitness performance training! It helps me to be less dependent on my sight, have more confidence, and have a better feel for my body, the hardwood floor and every movement I do!! #ifbb #fitness #og #Mr. Olympia LLC #OlympiaPrep #SAN Nutrition #X-Pole USA #6packfitness #performance #workout

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