Anxiety, heartbreak, and stress are the kinds of places that we - TopicsExpress

Anxiety, heartbreak, and stress are the kinds of places that we all usually want to avoid. The challenge each day is for us to stay in the middle rather than to give into those struggles and complaints. The challenge for us is to become the opposite of those negative states of mind and let ourselves follow a path that teaches us to soften our hearts rather than make them more hard, uncaring and afraid.

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