Anybody can learn how to use a wand since it relies on the principle of building and channelling the energy that exists in all things. However, it takes time and regular practice, so a little patience and dedication is needed. Firstly, it is important to start building your own energy. This can be done through daily meditation, and believe me - a little can go a long way. You may wish to meditate using your wand from the start or add the wand later, when you feel ready. I will describe here the technique I use with my wand as it is an easy way to immediately start building energy and feeling some results. 1) find a comfortable grip on your wand, using your stronger hand. Then you need to sit or stand comfortably with both feet flat on the ground and your back straight. You may need to push your pelvis forward slightly to obtain a perfectly straight spine and make sure your neck is also straight and not at all stooped forward. The aim is to find a comfortable and relaxed position, in which you can breathe freely. 2) Raise your hands so that they are in front of your heart. Hold your wand upright with your stronger hand and place the other hand over your wand hand. So essentially both hands are gripping the wand in a prayer-like position. Then start to focus on your breathing. Take deep breaths and when you breath out imagine that you are breathing life into your wand. With every breath out imagine your wand growing bigger; force your wand to "grow" with each breath. After some time you will feel your hands and the wand growing warm and it may even start throbbing. This means that you have managed to build energy in your wand. The next step is learning to direct and control that energy so only proceed when you are ready... 3 When you feel you have generated enough energy in your wand, separate your hands and hold the wand so that the point is facing the palm of your other hand. Keep breathing deeply and focus your attention on the palm of your open hand. You should start to feel a tingling sensation or warmth in your palm. You may even feel that your wand is pushing your other hand away or pulling it closer. This is the energy you are directing through your wand towards the palm of your other hand. Learning to control this energy takes practice. The key is to focus your will on the object that you wish to affect. Other exercises include extinguishing a candle or moving an object by focusing your attention on it. This works even if the object of your attention is not in sight. Depending on the strength of your will, you will eventually be able to affect things that are not in your immediate ficinity. Repetition is the key with all things pertaining to the mind. As I said before, this takes persistance and regular practice but after you have learned to build and direct energy through your wand, your only limit is your mind and the strength of your intent: "Where there is a will there is a way...".
Posted on: Sat, 10 Aug 2013 00:54:40 +0000
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