Anyone planing to get healthy and balanced in the new year? If so feel free to join my Balance Your Body Support Group. You will find inspiration, motivational videos, recipes, and helpful information. There will be challenges, contests, meet ups for coffee/tea and walking groups. If you are doing a cleanse or starting a new work regime or yoga, anything new to better your body and health then I think this support group will be for you. We all have days when we have a lack of inspiration and motivation, in this group you will find inspiration and support from others who are on the same journey as you. My intention is to create a group that supports and encourages each other. And remember, its not about losing weight, its about getting healthy, balancing your body and creating wellness within, losing weight is a bonus, not a goal! Check out the group and if you have any questions, please ask me!
Posted on: Sun, 04 Jan 2015 22:20:57 +0000
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