Anyone used this grain? HOw do you use it? Love to - TopicsExpress



          

Anyone used this grain? HOw do you use it? Love to learn. Kañiwa (Chenopodium pallidicaule) A cousin of quinoa, kañiwa ( pronounced kah-nyee-wah) also hails from Peru and Bolivia. Like quinoa, it is a "pseudo-cereal" with a high level of protein (15 to 19 percent) and a more complete balance of amino acids than most grains. Unlike quinoa, kañiwa is not coated with bitter saponins that must first be rinsed off.
Posted on: Wed, 26 Jun 2013 06:45:33 +0000

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