Aquastretch may be the most important new wellness modality developed in the last 50 years. We at Bubbles Swim School are offering a new and revolutionary technique called AquaStretch created for fitness and wellness. AquaStretch frees the body of restrictions that limit flexibility and may cause pain and movement. The AquaStretch fitness and wellness procedure targets the entire body in a series of head to toe stretches in as little as 30 minutes supported by water the client is free to move into stretch positions that cannot be duplicated on land. Benefits of Aquastretch 1. Restore Flexibility lost from prior accidents, surgeries, sports injuries, or overtraining. 2. Increase Wellness motivation by reducing chronic aches and pains and improving sleep 3. Decrease Muscle Soreness/Tension due to intense physical training or excessive workouts. 4. Increase Training Efficiency by decreasing recovery time from workout soreness. 5. Help Get Loose before competition because of Aquastretchs profound relaxation benefit. 6. Improve Sports Performance by restoring systemic flexibility. For more information on program or to register for Aquastretch classes please feel free to contact us. Thank You, Bubbles Swim School Lorena Kleinmann 786-267-5310 Joseph Saka 786-838-9974 Bubbles.school@gmail
Posted on: Tue, 14 Oct 2014 12:52:35 +0000
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