Are you getting enough vitamin b12 in your diets? I see no Vitamin - TopicsExpress



          

Are you getting enough vitamin b12 in your diets? I see no Vitamin b12 in the vegan diet and lack of that can cause colon cancer for whatever your reason to go vegan make it your choice and make sure its healthy I see a lot of people telling you to be a vegan but there not telling you its as simple as eating fruit and vegetables not saying anybody on this group but I believe everyone should know the full story vegans say meat gives you cancer omnivores say lack of b12 does? Theres always an argument nobody should feel forced or brainwashed into either :)
Posted on: Tue, 30 Dec 2014 03:38:41 +0000

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