As Marcy and I are working on new ways of being, one of the main things I am focusing on right now is my worry-itis. Big time inflammation of the worry. Need some sort of anti-biotic for this for sure. I worry about EVERYTHING and ALL THE TIME. I am finding the only real solution is...to stop. Like cold turkey. This is not a weaning kind of thing. And one of the ways I am helping myself is doing short meditations throughout the day to cut my connections from anything outside myself and to also strengthen my shields so that only good and love stuff can get in. How about you? Any anti-worry meds in your first aid kit?
Posted on: Thu, 17 Jul 2014 17:35:46 +0000
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