As far as boxing combinations go, the one-two (the jab followed by a straight right hand) is about as simple as it gets. It is the most used boxing combination in a boxers repertoire. Its the first combination that a person learns on the road to becoming a boxer. If you cant learn to throw a simple one-two then the myriad of other boxing combinations will always be beyond your reach. I love the one-two. Its our bread and butter and its a super-effective long-range weapon. But, to truly get under the skin of boxing you need to constantly look for ways of varying the simple stuff so that your boxing skills become dynamic and difficult to predict. To help you build your capabilities at long-range boxing, and to show you how to use the one-two as a basis for a building killer boxing combinations, I have produced a 10 minute coaching lesson. Im sure that after taking the time to watch the video your next heavy bag session will take be packed with subtle variation and power with control.
Posted on: Sun, 11 Jan 2015 04:08:40 +0000
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