As i sit in the gym after our last workout of the year listening to peaceful piano music, I would like to take this time to reflect on this year Which has been the wildest rollercoaster i have ever been on. I Hit so many ups and downs, And am walking away from 2014 with my heart open Awake And connected for the very first time between my mind and my body While physically, I have been all over the place, Emotionally Spiritually Mentally I have healed so much and evolved as a result Here are some great things that happened, and some of my big take aways from 2014 Milestones- -March: The exodus which occurred on my 30th birthday. For those of you who know about this, understand how much i was going thru from the incident. This has been the most character building moment in 2014. For those of you who were involved in this, I want to say something to you.And please pass this along..... Thank you It is because of what happened that i had to evolve, become better and reach inside myself to work on me. While i may not speak to you anymore, i no longer have any bad feelings towards you. I wish you nothing but the best. Continue making strides and be the best you can be. -The Brovergence- My friend once told me that god may have a plan for you which may leave some friends behind, but also bless you with the ones who are truly right for you. And i cannot agree anymore with that statement. I have found my best friends this year in Paul Reddick and Andres Gonzalez which was something i always wished for. And because of the worlds greatest friendship, God blessed me with even more amazing friends such as Mike Stehle Corey MacGregor Jemand Ezeonwuka Wbff Pro Jose Rodriguez and everyone else in the SAC teams. I truly am one lucky guy to be a part of the Brotherhood of the Sac. -Family First: when the exodus came and went, I found who truly is there for me in my darkest hour. And a big part of that was my family. Maria Abouzied Salman Arlyn Samara Yara Vanessa and Yousry Abouzied Were my pillars of support when i was breaking down emotionally. I understood the meaning of family this year, And it showed me that no matter what happens in my family, I can depend on my family. -It takes a village- The Chop Shop Family has been a huge part of my life this year. Without you guys, i dont know how i would survive. Because you all care so much about me and it helped lift my spirits when i was going thru that dark time. You all are my why for continuing to make this the best gym in monroe and i love every single one of you. -Healing Starts Here I have taken an emotionally charged journey to understand myself this year, and since april, I have been getting in touch with the real me. Paul was the catalyst on my road to self discovery And with my journey, Ive been able to repair alot of my own shortcomings and embrace the real me. This would not have been possible without the SAC teams, karen herrick, Beth Wittig Clayton and Mark Fishers wonderful unicorn fat assassination training compound. It was here where i was able to piece a lot of things together about myself, and showed me the door to a whole new world about the mind body connection. I now know where im headed next year because of the struggle that was 2014 This year was about repairing my heart and in 2015, I feel ready to repair my body. Because once your heart and mind is good, the training and fat loss becomes a fun, loving adventure not so I can lose weight and fit societies standards or to crush the new year like im at war with 2015 The reason is much more heart felt than that. Because with each workout i finish With each healthy food i eat I feel empowered To become the happiest version of TeamWagon i can be Which can become infectious and make others become the happiest version of themselves that they can be. Happy New year!
Posted on: Thu, 01 Jan 2015 00:31:51 +0000
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