As many of you know who have worked with me I really emphasize the - TopicsExpress

As many of you know who have worked with me I really emphasize the importance of keeping fitness fun and setting goals that keep you personally motivated, Everyone is driven for different reasons, by different means when you are feeling down try a new sport, class or pick a date to get your backside into gear. Nowadays I get more pleasure focusing on coaching others & spending time with my family. Balancing our busy life is a daily journey. With that being said why not smash in family, friends, business, fitness and a holiday all into one. Tomorrow I start my No Excuses 6week prep for a bikini barrel race in Las Vegas July 19th!! Representing Betancourt Nutrition & FitImages.net Any guys or girls want to join us let me know!

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