As my long time friends will know (but new fb friends might not), - TopicsExpress



          

As my long time friends will know (but new fb friends might not), from the age of 14 to 34 (or more...still), I have FOUGHT with my weight!! Yoyo dieting and exercise routines. Six years ago I started the amazing journey of becoming a Personal Trainer and keeping my weight and fitness on a more steady road. Little did i know at the time I started that I would build such a wonderful boot camp business from my passion of out door fitness and fun!! When I first meet John Marven 18 years ago I couldnt run. Like REALLY!! Didnt even know how to run, not just not fit enough to run. I had one of those silly hands flapping out the side dont know what im doing runs. Tomorrow I will be running a marathon!!!! 42.2km!!! This has been an amazing year for me. At the start of 2014 the longest id ever run was 8kms, and id only done that a couple of times. My normal running was half hour once a week with my Positive Steps Boot Campers! The time and dedication required to train for tomorrow has pushed a few of my buttons over the last few months....I dont want to spend so much time running when i could be doing something else Why am I doing this anyway, I dont have to prove anything Its too hard Im too sore! blur blur blur But here I am! About to do it, and looking forward to it, because Ill be doing it with the wonderful gang from my little Positive Steps Bootcamps Thanks gang! One more thing ive learnt this year, because the journey has been ALOT more than just physical!!! Long distance running is a mental game!!! Dont FIGHT with your weight!! LOVE your body!!! What ever shape, size or ability! LOVING YOURSELF, your body, and your life, is the answer to all the questions in life!!! ...Oh and BEER ;)
Posted on: Wed, 12 Nov 2014 23:49:04 +0000

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