As one who struggles with depression, its important for others to - TopicsExpress

As one who struggles with depression, its important for others to know these things. Lets all look out for each other. Show people you care. When someone feels like theyre stuck in a deep dark abyss of loneliness and isolation etc., it can be the scariest feeling. I dont wish that feeling on anyone. One simple act of kindness can mean the world to someone. One simple conversation can change the course of someones life and can change their attitude on life and how to look at it from a distance. Depression is a broad, big, monstrous thing which ranges from sadness, frustration, unhappiness, apathy, flat moods, confusion, low energy and so many more other symptoms. So lets try to be more aware and not make silly statements like, Just try to be positive or Stop feeling sorry for yourself etc. because such statements do nothing in any way whatsoever to make us feel better or want to get motivated.

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