As the world seemingly moves faster and faster, and people hurry quicker and quicker, its imperative that we tune down periodically. We arent tuned as a species for sustaining such hectic speeds of daily living. If you seem overwhelmed, its because you are overwhelmed. The mind is operating at a higher frequency for longer periods of time than ever before. We see and ourselves experience the aftermath in the form of anxieties and other mental health related dysfunction. Modern technological interventions takes thousands of years of practice of settling down the mind and tunes you down effortlessly for you - slowing down your frequency to a relaxed state while continuing activities of daily functioning and not just sitting in lotus position somewhere for hours. Again the target of this is just to tune you down, not slow your daily habits. Life is incredibly busy afterall. Its just a matter of finding the desire and curiosity to learn a tool or two and try it out. You might be surprised how easy it actually is and how it can fit into anyones busy schedule. Your mind and body will thank you --david
Posted on: Fri, 16 May 2014 10:34:20 +0000
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