Aside from being a whole new learning experience and the benefits that accompany employment, this new position is fostering some healthier lifestyle changes. Breaks and lunches are on a very strict schedule, so I am definitely smoking less (even vapor/e-cigs have to be in the designated area); I am eating breakfast for a change, drinking a lot more water, and making healthier choices for breakfast/lunch/snacks. And because the designated area is at the back of the bldg. and we dont get our employee swipe cards for a couple more weeks, to return to the bldg. we have to walk halfway around it, I am doing some fast walking on the breaks. So not eating or smoking when bored or just out of habit, and that bit of exercise is also helping with my insomnia! So there are a few more benefits than just what employment offers! That being said, I think today I need to wear my tennis shoes! lol
Posted on: Wed, 10 Sep 2014 12:29:24 +0000
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