[Ask Dr. Lu] Staying Motivated in a Body/Mind/Spirit Practice by - TopicsExpress

[Ask Dr. Lu] Staying Motivated in a Body/Mind/Spirit Practice by Nan Lu, OMD – At the beginning, Qigong practitioners may feel very motivated, but after a while think “It’s getting repetitive. I know Qigong can do some amazing things for my health, yet sometimes I really don’t feel like practicing.” Nan Lu, OMD offers insightful advice on understanding why we really practice and keeping motivated to do it.

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