Asparagus with Goat Cheese Makes: 4 servings Carb Grams Per Serving: 4 Ingredients 1 pound thin asparagus spears Olive oil nonstick cooking spray 1/8 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons crumbled goat cheese 2 teaspoons pine nuts, toasted Directions 1. Snap off and discard the woody base from each asparagus spear. Place asparagus in a shallow pan and coat lightly with cooking spray. Sprinkle with salt and pepper. 2. For a charcoal grill, grill asparagus spears on the greased rack of an uncovered grill directly over medium coals for 4 to 6 minutes or until crisp-tender, turning occasionally. (For a gas grill, preheat grill. Reduce heat to medium. Place asparagus on greased grill rack over heat. Cover and grill as above.) 3. Transfer asparagus to a serving platter. Coat lightly with cooking spray. Sprinkle with goat cheese and pine nuts.
Posted on: Sat, 07 Sep 2013 16:19:09 +0000
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