At 63, 240 lbs., 21 year old Musclemania® Britain Junior and Overall Champion Junior Ashanti is always a sight in the gym. Destroyed my biceps today!, he says. Managed to hammer curl 55 kg (121 lbs.) til failure. I always do biceps and triceps on separate days. I have no scientific reason for this I just prefer to do it that way. Junior is training for shows this season including MM Europe and MM Paris. Follow Junior Ashanti - Visit musclemania
Posted on: Fri, 16 Jan 2015 07:29:28 +0000
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