At my emotional eating workshop this morning we got past a lot of projections people have of themselves. I asked for more though, we dug deeper, and thats when the tears started flowing. It takes courage to look at ourselves truthfully, to strip away our supposed-tos and express ourselves completely raw. When we release the fear that holds us back though we find it incredibly freeing, like being seen and acknowledged for the first time and witnessing that people actually accept us without a mask, the true us beneath the surface. I dont offer pills, or quick fix promises. This stuff takes work and not just work, consistent work, awareness, and courage. But, everyone has it in them. It may be buried deep, but its there. Find it. Namaste
Posted on: Sat, 15 Nov 2014 19:04:49 +0000
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