At this time of year it can be hard for some people... feeling anxious, depressed or are having problems coping and want someone to talk to. If so you may want to check out: actionforhappiness.org If you feel suicidal... Its important to talk to someone you trust - for example, a family member, friend, teacher. Tell your doctor who will help you get the support you need, or you can call the Samaritans 24 hours a day on 08457 90 90 90.
Posted on: Fri, 19 Dec 2014 17:59:15 +0000
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