Athletes! Dont forget to sign up for Beyond the Whiteboard...its FREE! I have been using it on my own for 2 years, and have 350 workouts saved. You will never need a workout notebook again, or have to wonder What did I back squat last time? I have 35 posts just on back squatting so I can track my progress over time. It also helps you identify personal strengths/weaknesses and tracks every time you PR any wod. Im not technologically savvy, and I think its super cool. Stephen Sylvester and I are happy to help with any questions.
Posted on: Thu, 10 Apr 2014 00:00:01 +0000