Attention Born Heroes!!! If you need some help with training, Fitness Formation are doing Boot Camp training, which is at The University of Cumbria astro turf pitch every Sunday morning at 09:30 for 1 hour until the week before the event. It will be 10 weeks of training from Sunday 25th January 2015. Everyone is welcome but please make sure that you turn up 10 mins early to sign that you are fit enough to train! Boot camp is free of charge (courtesy of Born Survivor), but attendees are more than welcome to make a voluntary donation with all proceeds going toward the hospice appeal, as we will have a collection pot/bucket on site at each session. If you struggle to get down to these sessions you can access some online training advice at fitnessformation.co.uk/born-survivor-training.../ or from the Born Survivor website born-survivor/training/training-regimes.php
Posted on: Sat, 24 Jan 2015 11:00:00 +0000
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