Attention bad personal trainers this post is for you & Attention smart shoppers this post is for you Spoke with a couple potential new clients this week doing their research on hiring trainers and I was referred to them. What a compliment. Whats sad is how supposedly a healthy industry has become a very unhealthy industry. This isnt the first time Ive posted on this. No names and top names in the industry will do anything for a nickel and dime selling many of you cookie cutter meal plans and workout programs. You are just as unique on the inside as you are on the outside. So many will do anything even if its unhealthy to win a trophy place or win their pro card. In the end isnt your health and well being more important than your ego? If you eat the same thing every day that is not healthy!!! Plus youre more likely to get bored plateau and fall off track. Just like doctors dont know everything neither do personal trainers. Im grateful for my tribe of professionals that I can refer clients to when something is out of my scope. I even recommend our metabolic testing offered at LifeTime. Testing no other gyms offer. Too many male and females are having to take a break from working out because theyve been going to extremes whether it be cutting macros too much cardio no rest days and the list goes on. Feel free to share your personal training stories both good and bad. Theres a lot of people of there that feel alone. Kudos to all of you doing your research before hiring a personal trainer and kudos to all of you fitness professionals keeping the fitness industry healthy. #fitfriday #personaltrainer #healthy #unhealthy
Posted on: Fri, 19 Dec 2014 13:11:34 +0000
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