AvantiPlus Whangarei introduces “ The Hour of Power”......... Tuesday nights at 6 pm starting May 6th. Leaving from the Shop we will ride to Herekino Street, where there is a 1km circuit, and do intensity sprint training and interval sessions followed by core strength exercises back at the shop. If it is too wet we will do more intense indoor trainer sessions followed by core strength exercises . So bring your light, trainer and towel for a harder workout. Avantiplus 48 Walton Street ph 4381168.....see you Tuesday :)
Posted on: Mon, 05 May 2014 05:03:04 +0000
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