Awesome training session with the Bobbis Pole Studio Sydney - TopicsExpress

Awesome training session with the Bobbis Pole Studio Sydney teachers today! Some new (for me) moves and variations achieved too - so happy! Ive NEVER been able to get my armpit to the pole in a plus sign due to low flexibility, and today, I got it first attempt (1st pic), and then got the top leg off too (2nd pic)!!!! Thanks for the tips Jedda! Then this other move (3rd pic) super cool and interesting, and made the top leg numb for about 10mins, but still cool! Also, now have my chest AND stomach on the floor in a pancake split (thanks for the push Peony) and 2 more handstand press ups in class last night... WOOHOOOOOO!!!!! Blue Phoenix Pole & Fitness xx

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