Ayurvedic Massage Incorporates the use of warm ayurvedic herbal oil.The benefits include increased vitality, reduced stress and complete relaxation. It comprises head and body massage. Ayurvedic massage is an important part of daily life in India. A traditional technique used for balancing body and mind, it dates back 3,000 years and is used to promote to all generations within the family, but especially to the younger members, the importance of health and well-being. Ayurvedic treatments involve establishing an individuals constitution and the nature of the imbalance and then seeking to return the individuals body to a state of healthy balance. The treatments consist of the use of herbal remedies, specialist ayurvedic massages using herb-infused ayurvedic massage oils, nutritional advice tailored to bring balance to a person`s individual constitution and specially selected yoga exercises. An ayurvedic massage is one part of the traditional detoxification and rejuvenation program of India called panchakarma, in which the entire body is vigorously massaged with large amounts of warm oil and herbs to remove toxins from the system.
Posted on: Mon, 22 Jul 2013 08:20:40 +0000
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