AÇAÍ American experts classify the fruit as superfood (super food), because it has numerous nutrients, capable of meeting almost all the needs of the human body. Did you know that Acai is a powerful antioxidant and can help to loss weight? Besides being delicious, acai is also a very nutritious fruit! The açaí in the bowl is a tradition that began at the beach, then went into the gyms and onto the streets. At first it was more consumed by sportsmen, especially surfers, who after hours at sea, leaving tired and hungry. Later, acai just becoming fashionable today and is consumed by thousands of people concerned about their health and is indicated for the prevention of many diseases and may even aid in weight loss. POWERFUL ANTIOXIDANT The acai berry is rich in: · fibers · Calcium · Anthocyanin (powerful antioxidant) - has 33 times more anthocyanins than red wine. And contains: · Omega 3, 6 and 9 · Iron · Protein · Calcium · Lipids and Fibers · Vitamins A and C Some of the benefits that the acai berry brings health: Helps improve the functioning of the digestive system; Helps prevent skin aging; Helps prevent cardiovascular system and brain diseases; Helps strengthen bones; Helps restore the energy; Helps in weight reduction; · Help in decreased levels of triglycerides and bad cholesterol.
Posted on: Tue, 23 Sep 2014 15:33:03 +0000
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