BENEFITS OF AYURVEDA The Ayurvedic approach to an illness is holistic and therefore after an Ayurvedic treatment a person will find an improvement in their physical, mental and psychological conditions. The ingredients used in Ayurvedic medicines are mostly derived from herbs, plants, flowers, fruits etc. making it a remedy close to nature. There are practically no side effects for Ayurvedic medicine. Ayurveda has been found to be an effective cure for many chronic diseases. An Ayurveda treatment can bring about wellness to the entire body and will be in effect for a longer time than Allopathic treatment. Ayurveda not only helps in treating diseases but also in preventing the occurrence of diseases. Ayurveda gives guidelines on how to keep away diseases by means of simple dietary and lifestyle changes. Ayurvedic medicines are good even for healthy people since they are restorative in nature and helps in nourishing the body and enhancing mental ability. Ayurvedic treatment and medicines are comparatively cheaper than other systems of medicine. Ayurveda recommends readily available herbs and spices for minor ailments. Ayurvedic therapies can give relief from stress and rejuvenating the body.
Posted on: Thu, 08 Aug 2013 18:03:59 +0000
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