Back from a crazy summer of travel, moving, and a new job for my husband. All that knocked me off my routine, feeling run down, up 7 lbs, and down lots of muscle. Im ready to get back into a structured program where I know Ill get results if I just stick to it. Heres the plan. 1. Shakeology (superfood nutrition shake) once a day. 2. Follow P90X3 workout schedule without fail. 3. Share daily with a small group that is dedicated to the same goal of making changes and no excuses. If you are one of those people, message me. It doesnt have to be X3, I will help connect you to the right program. I have exciting news to share with you!!! P90X3 Day 1: Total Synergistics. Love the balance moves at the end that dont require jumping around but are amazing at building core strength and flexibility!
Posted on: Thu, 02 Oct 2014 02:52:08 +0000
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