Back to doing Yoga...and Gym....i have a yoyo diet with the gym. I - TopicsExpress

Back to doing Yoga...and Gym....i have a yoyo diet with the gym. I need to stick to it again. I only eat super healthy when i workout....if i dont workout, i put every food in my stomach. haha....I use to eat beef with no more then 8 grams of fat, no fries, no chips, no sweets....now its kbbq kobe beef all the time and dessert buffet..so bad. Anyhow for those who are hitting the gym again, good luck to you and to me!!! Lets get that hot bod for summer time!

December is a month when much of the world is focused on the hope

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