Backside Burners Lets create some fire on that backside and - TopicsExpress

Backside Burners Lets create some fire on that backside and make it Hot, Hot, Hot!! Do a set of 15 on your left leg and then your right. That counts as one. Repeat up to 3 times. Keep your core tight throughout the move. Shoulders back, chest high. Do a reverse lunge but dont touch the knee to the floor. When you rise, give that tush a little squeeze as you bring your foot up. Finish off with a quick stretch by bringing your knees to your chest. Tag a friend to do it with you... Whos joining me? *************************************** ⬇️ Get your Free e-book, Flat Belly Secrets below. My gift to you. ⬇️ *************************************** realbodyresults

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