BaiMeds launch of the first 8 week Bounce Back Introduction class has recently been completed with huge success! Coming into 2015 more classes will be commencing from the 26th January 2015. There will be both Introduction and Intermediate classes available. Bounce Back exercise classes are aimed at all members of the public who have ever been troubled by Lower Back Pain or Low Back Pain related exercise restrictions. The BOUNCE back Active Rehabilitation System is a structured and easy to follow exercise program specifically designed to help you move with confidence. BOUNCE Back has been medically researched and has a huge body of supporting evidence to show its success for those suffering back pain removing Pain while Changing the Way You Move and Think. Designed by one of Australias best spinal experts, Australian Olympic physiotherapist, Trish Wisbey-Roth, BOUNCE Back individually focuses each muscle group in a systematic method never before applied to minimise the reoccurrence of pain. •Each cost-effective 8-week BOUNCE Back course requires you only attend classes once a week for an hour. •Classes are run in small groups (max 8 people) by a specially trained physiotherapist, Sarah Dobson. •Learn about how correct muscle movement will reduce pain and make you move more efficiently. BOUNCE Back is unlike any other exercise program available today because it suits all levels of ability and fitness including: •People with significant or long term back pain •Post-surgical patients •Preparing your body for Pilates or general exercise, no matter what your condition •Physical workers wanting to get back to work •Elite athletes looking for that extra performance edge. For further information please contact BaiMed on 4227 1990, email us at [email protected] or FB us! bbclasses.au/
Posted on: Sun, 07 Dec 2014 06:30:01 +0000
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