Balanced Living Tip of the Day - Get More Sleep Irritable? Lacking Drive? Apathetic? Gaining Weight? Craving Sugar and Caffeine? Not Feeling Great? You could just need a bit more sleep. A recent Gallup Poll suggests Americans, and others, are getting only 60% of the required sleep to function optimally. YOU will never have balance if you are not getting enough sleep. #StepIntoYourPower; #HaveItAllWoman gallup/poll/166553/less-recommended-amount-sleep.aspx
Posted on: Wed, 08 Oct 2014 12:00:01 +0000
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