Banana Fruit Shake 2 tablespoons Formula 1 Vanilla 4 ounces non fat yogurt 4 fluid ounces water 1/2 cup frozen peach slices 1/2 medium banana ice cubes Combine all the ingredients in a blender until smooth. Serve chilled, garnished with a slice of banana. Excellent source of Vitamin C, B6, B1, B2, Iron and Zinc. Good source of Calcium. Total Calories 310 - Protein 16g - Carbohydrate 62g - Fat 1g - Cholesterol 2mg - Dietary Fibre 6g - % Calories from Fat 3%
Posted on: Wed, 10 Jul 2013 15:09:29 +0000
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