Be honest!! It has been 1 week since New Years... How many of you are STILL sticking with your resolution?! What is it?! My guess is there are quite a few resolutions about health and fitness. Maybe working out 5 days a week or eating more fruits and vegetables and less potato chips and carbs... Sound familiar?! If you need a workout idea for tonight to fulfill your resolution, here are two leg moves to try out! #stickwithit Repeat this circuit 3X - Weighted side lunge/back lunge (8 side, 8 back for each leg) - Squat with alternating knee raise (10X)
Posted on: Thu, 08 Jan 2015 01:53:31 +0000
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