Be sure to try out our kids fit class Tuesday evenings at 530 and Saturday mornings at 830am. Its a great way to teach your children the fundamentals of exercise, such as proper form and technique, and simple concepts they should keep in mind when it comes to fitness. Which is very important when it comes to children at that age. Too many people think they can train young athletes just because they took a weekend seminar in some other state that someone else paid for. Our kids fit trainer has his four year degree in exercise science and is currently pursuing his CSCS and has trained all types and ages of athletes, which I assure you, trumps any weekend seminar. So if youre looking for a fun and safe atmosphere for your child to excel at the sport of fitness, bring them to our kids fit class. First session is free and parents are encouraged to watch. For more information feel free to call the office at 636.584.8100.
Posted on: Fri, 17 Jan 2014 02:49:03 +0000
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