Be there at the start of a new Defence Lab! This is reality based - TopicsExpress

Be there at the start of a new Defence Lab! This is reality based street self defence, we keep the training realistic but safe. Full black belt grading programme with a progressive syllabus. You will get fit, improve your confidence and gain a particular set of skills! Defence lab was the fight system used in the Bale Batman films Mission Impossible 3 and 4 Taken and Jack Reacher. It is the system that Liam Neeson and Tom Cruise personally train! Head over to our current lab facebook/defencelabbracknell to see testimonials Email l.atkinson@defencelab or call 07787 485775 to book your place https://m.facebook/story.php?story_fbid=10203926626519058&id=1623708673

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