Because I am blonde haired and blued eyed I was smothered with sunblock all my life because my mom was being so protective of me. She was told like all of you that the sun is bad if you are light skinned and you an get cancer from the sun! My mom was doing the best for me because she was keeping me safe and I love her for that! I have been fighting from Vitamin D deficiency for about 5 years now because I always covered up and put sunblock on and it blocked out all the natural vitamins you get from the sun. This last year I have been going out into the sun with no sunblock for about 30 mins at a time with no sunburns and when I am out for longer periods of time I put on coconut oil. I have had one burn in 5 years and it was very mild. Also my Vitamin D has gone up almost to normal levels. Sun block is not really a good thing. In fact it has tons of toxic chemicals in it that cause cancer and do not let your body absorb the nutrients it needs. Let your kids play in the sun for at least 30 mins a day with NO SUNBLOCK! It is very healthy for them. There are also more natural sunblocks that do not have all the toxic effects of all the stuff on the store shelves. Do a google search for natural sunblocks. VItamin D deficiency is NO JOKE! It causes chronic pain and disease!
Posted on: Sun, 09 Jun 2013 01:19:00 +0000
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