Because the only muscle group Lauren & I havent done a video for, - TopicsExpress

Because the only muscle group Lauren & I havent done a video for, GUNS! (Biceps) Here are some traditional ways along with a few creative exercises to get that gun show blazing! Thank you guys for the love! Tell us what you want us to feature next! For proper instruction for any exercise please consult a certified personal train, aka- Lauren or Taylor! #gunshow #biceps #workouts #womenliftweightstoo #trythis #personaltrainer #chenalhealthandfitness

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