Beet, Spinach, Apple, Carrot, Juice Smoothie Ingredients 2 large raw beets, washed and peeled, plus the beet leaves and stems, if available. ½ cup raw spinach 2 large apples 1 large carrot ½ cup blueberries ½ scoop protein powder of your choice. lime slices Ice cubes, optional Directions 1. Juice the beets, stems, and leaves. Add the spinach, apples and carrot using a juicer. 2. Transfer the juice to a blender and add the blueberries. Blend until liquefied. 3. Add protein powder, blend well Garnish with lime slices.
Posted on: Sat, 02 Nov 2013 16:52:39 +0000
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