Before starting to read, you should push play on the link below. It,s the soundtrack to my message ;) People who know me are aware that Im a big movie fan. Ok, I have to admit my addiction to movies really slowed down A LOT since 1999 when I became a dad but I still enjoy comparing life to movies and vice versa. I always seem to find a way to link things that I like and that at first may seem like they are far apart. I also like when life brings magical moments that would make great movie scenes. i just like movies. :D In my spring trip to Edmonton, I had the priviledge to be put in contact with an amazing woman. An awesome trainer, someone with whom I felt a connection really fast and trusted much faster than I normally do. As some of you already know her name is Shara Vigeant. When I left Edmonton, I got back home with some books Shara passed on to me. They are written by coach Scott Abel. Im not even half way through the first book of the « FOOD ISSUES AND YOU - FINALLY FACING YOUR PHANTOM MENACE » and I feel like it was exactly what I needed to read. I think I started by this one because of the title. The Phantom Menace being the title of Star Wars Episode 1 which is my favourite Star Wars prequel. It just seems so easy to link battling emotional eating with the duel of the fates between Obi Wan, Qui Gon Jin and Darth Maul. Yes, its a two against one fight, but sometimes you need to realise that you may need some help to battle your Phantom Menace. Thanks to Shara for helping me stay on the light side of the Force. ;) youtu.be/IxdgjpuoaXo
Posted on: Sun, 24 Aug 2014 00:58:17 +0000
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