*** Beginners Yoga *** 8 week Foundations Course starting - TopicsExpress

*** Beginners Yoga *** 8 week Foundations Course starting TOMORROW at 5:00 pm Investment: $120 for the 8 weeks Want to start a Yoga Practice, but dont know where to begin? Been out of practice for a while? Tired of doing Yoga with your computer? Join us for a fantastic introduction (or re-introduction) to Yoga with our Foundations Yoga Course! This is a workshop style course that builds progressively over 8 weeks, giving you guidance and knowledge so that you can establish a home practice or join open group classes with confidence. Learn a wide variety of postures, proper alignments for your body, modifications for poses, and how to build a basic sequence. Contact us to book your space! 4232 42 00 or 0401 265 668

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