"Beginning yoga is like standing on the shore of a perfectly - TopicsExpress

"Beginning yoga is like standing on the shore of a perfectly still lake… As you step in, the reflection is disturbed, but as you grow accustomed to the lake and it to you the perfect reflection returns and with it also the ability to see what is underneath." Do you like Yoga? Martina Selwood is a beautiful young yoga instructor holding classes in Orange NSW. Join her facebook page for updates and information of the benefits of yoga and where you can join in her classes. I LOVE the picture of Martina in yoga pose on top of our beautiful and majestic Mt Canobolas. facebook/DivineEssenceYoga what lies beneath

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