Being a mother of two I know how hard it was making it to prenatal and Postnatal exercise classes. By the time you organised care for your children, dropping them to grandparents and aunties to get to the gym etc it would be almost time for a nap! We are running 2 kid friendly classes per week where you can bring any child of any age and have a nice stroll on the beach followed by some relaxing and restorative yoga suitable for Prenatal, Postnatal mothers. Children can also get a dose of yoga or have a play on the sand. I will proved spades and buckets etc for thier entertainment. A fun a relaxed atmosphere for all. This is always what i needed as a mother and its a great way for your children to interact with other children while you can enjoy some "mum time" These classes will be held at grange beach Monday 11am-12pm and Wednesday evening 6-7pm. There are some great cafes near by so after class you can relax with a nice cup of tea and meet other mums and mums to be. Nothing beats a yoga class looking over a gorgeous horizon, this class is pure bliss and tranquility for you and your children :)
Posted on: Tue, 24 Sep 2013 14:54:57 +0000
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