Being a shift worker has so many challenges. Getting enough sleep - TopicsExpress

Being a shift worker has so many challenges. Getting enough sleep when youre trying to flip from midnight shift to evenings and then to days is one, if not the biggest, challenge. Today, after driving my daughter to school, I felt like a walking zombie so I lay down for a little while longer . Well, unfortunately, I didnt set my alarm and now Ive woken up over 2, nearly 3, hours later. Im still tired but Im also mad that Ive wasted an entire morning. What do you guys do when faced with the challenge of getting enough sleep?

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