Below are four primary habits that everyone should adopt. These - TopicsExpress

Below are four primary habits that everyone should adopt. These steps are more than a call to action — they are the keys to leading a longer, healthier life. Integrate these steps into your daily life gradually, share them with family, support friends in the midst of these life changes — it’s never too late to make simple, yet lifesaving, lifestyle changes. Eat Healthy Be Active Don’t Smoke Get Screened - See more at: preventcancer.org/prevention/reduce-cancer-risk/ways-to-reduce-risk/#sthash.7TILmywE.dpuf

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